Gym Facilites — Personal Training — Group Exercise Classes
Fitness
Our state-of-the-art gym facilities offer top-of-the-line equipment, personal training, and a variety of group fitness classes.
Gym
Our state-of-the-art gym features the latest cardio and strength equipment, providing everything you need to support your fitness goals and train effectively at any level.
- Cardio machines — Treadmills, elliptical machines, stationary bikes, stair climbers, and rowing machines
- Matrix weight machines
- Squat racks
- Standing cable machines
- Free weights — Dumbells, barbells, kettlebells
Personal Training
Whether you’re just getting started or are a fitness pro who needs a new challenge, our trainers can help you achieve your goals.
Sign up solo or bring a friend: The benefits of a more personalized fitness class with the company of workout buddies. Get in touch today!
30 - 60 Minutes
Outside trainers are not permitted. All training must be completed by Del Norte employees.
Gabe Santiago
Personal Trainer
Annie Klee
Personal Trainer
Owen Ferruolo
Personal Trainer
It's Time to Train
Having a trainer or a group can make all the difference
Sign Up!Contact for Training
Group Exercise Classes
Join a class!
We have classes and activites for all ages and interests.
60 min
Aqua Cardio
A great water workout to not only work your muscles, but also to increase metabolism, burn fat, assist with weight loss and improve cardio-respiratory fitness. This aqua class incorporates an interval training method with short periods of higher intensity exercise followed by recovery periods.
60 min
Aqua Circuit
Aqua Circuit is an effective and fun aqua fitness class that combines cycles of cardio with muscle-strengthening intervals using a variety of equipment. This dynamic workout is designed for all fitness levels. *Includes jumping and treading
60 min
Aqua Combo
Aqua combo uses a combination of styles, intensities, and equipment – designed to provide a great workout every time.
45 min
BodyPump
BodyPump is considered to be the “fastest way in the universe to get in shape!” This is a resistance-based or weight-training fitness class utilizing barbells, hand weights and bands to strengthen and tone your entire body!
45 min
BodyVive / Tone
BodyVive is the perfect class for anyone who wants a low-impact aerobic exercise that will burn calories and improve your strength. This class will also help with your agility, balance, core strength, flexibility, hearth and lung health too! BodyVive is a great way to get in shape at a steady pace without having a high-impact workout routine.
45 min
BodyXtreme
Come ready for a high-energy workout and leave feeling accomplished and strong. This boot camp “ish” class will use weights (optional), floor exercises, plyometrics, and standing movements that will work all major muscle groups of the body. We will incorporate cardio, strength and toning into this 45 minute class. BodyXtreme will be a circuit class, with timed stations and shorter rest periods. If you want to burn fat fast and tone your body, BodyXtreme is for you!
60 min
Core & Cardio Blast
Core & Cardio Blast is a 60-minute workout that combines targeted core exercises with energizing cardio intervals for a well-rounded fitness session. This class helps strengthen your core, improve endurance, and deliver a full-body workout that leaves you feeling stronger, energized, and accomplished.
45 min
Flex & Unwind
Unwind from the week and set the tone for your weekend with Flex & Unwind. This Friday night stretching session blends deep stretching, mobility work, and relaxation techniques to release tension, improve flexibility, and leave you feeling refreshed. Whether you’re recovering from intense workouts or just need to shake off the stress of the week, this class is the perfect way to loosen up and reset. Come stretch, breathe, and recharge – your body will thank you!
45 min
Freestyle Spin
Are you ready for a high-energy, instructor-led cycle class with great music to burn tons of calories? Then this class is for you! Your instructor will take you on a journey of hill climbs, sprints, and flat riding while keeping the pace of the pack to lift your personal performance and boost your cardio fitness. Find your rhythm in the music and control your resistance and speed so you can build up your fitness level over time. It is a journey…not a race!
45 min
Glutes & Core
Glutes & Core is a targeted strength class designed to build power, stability, and endurance through focused work on the glutes, abdominals, and lower back. Using a strategic mix of high and low repetitions, you’ll challenge your muscles with weights, resistance bands, plyometrics, and bodyweight exercises to maximize results. This balanced approach improves posture, enhances athletic performance, and supports injury prevention by strengthening the body’s foundation. Expect a dynamic, effective workout that leaves you feeling strong, stable, and energized.
45 min
Pilates Mat Fusion
This dynamic fusion class combines the precision and core focus of Pilates, the grace and strength of barre, and the flexibility of mat work to deliver a total-body workout. Expect low-impact exercises designed to improve posture, tone muscles, and build strength through controlled movements. Perfect for all fitness levels, this class uses light weights, resistance bands, and bodyweight exercises to enhance balance, flexibility, and endurance. Leave feeling stronger, leaner, and more connected to your body.
45 min
Piyo
PiYo is a dynamic, low-impact workout that blends the core-strengthening and muscle-sculpting benefits of Pilates with the flexibility, balance, and flowing power of yoga to create a truly well-rounded fitness experience. Through controlled, continuous movement and intentional breathwork, you’ll build deep core stability, improve posture, increase mobility, and develop long, lean muscle — all while being gentle on the joints. The result is an energizing, full-body workout that leaves you feeling strong, centered, and revitalized.
45 min
Power Cycle
Power Cycle is a performance-driven ride designed to challenge both your endurance and strength through structured drills guided by watts, cadence, and other key metrics. This data-focused format allows you to measure effort in real time, helping you push past plateaus and train with purpose. Through a combination of climbs, intervals, and sustained efforts, you’ll build cardiovascular capacity, muscular endurance, and mental grit. Track your progress each class and experience continuous improvement as you become stronger, more efficient, and more powerful on the bike.
45 min
Senior Sculpt
Stable & Strong 2.0 builds on the original class with longer balance and standing segments, added cardio movement, and the use of light weights and fitness equipment. This class is designed to improve strength, stability, and coordination while providing a more dynamic and engaging workout.
30 min
Sprint
Les Mills sprint is a 30-minute high intensity training workout, using an indoor bike to achieve fast results. It’s a short, intense, yet low-impact style of training where the thrill and motivation comes from pushing your physical and mental limits. A 30 minute sprint class is scientifically proven to return rapid results as well as keep your body in calorie burning mode for hours after the class ends. Smash your fitness goals fast with a sprint class!
30 min
Sprint Cycle
Les Mills sprint is a 30-minute high intensity training workout, using an indoor bike to achieve fast results. It’s a short, intense, yet low-impact style of training where the thrill and motivation comes from pushing your physical and mental limits. A 30 minute sprint class is scientifically proven to return rapid results as well as keep your body in calorie burning mode for hours after the class ends. Smash your fitness goals fast with a sprint class!
60 min
Stable & Strong
This overall strength and balance workout is designed specifically for the needs of senior exercisers. We offer back-to-back classes on Wednesday and Friday. Please choose one OR the other. Members may NOT attend both classes.
45 min
Step It Up
STEP is the ultimate cardio party and one of the fastest ways to torch calories and boost endurance! This beat-driven class uses an adjustable step platform to challenge your heart, legs, and coordination while keeping things fun, dynamic, and easy to follow. Expect powerful moves, great music, and a full-body burn that flies by!
60 min
Water Walking
An active class using different travel patterns to maximize the resistance of the water. Water Walking is a very basic, low-impact, light-intensity workout using the natural resistance of the water to strengthen the core, increase balance, coordination and flexibility. A good class for training at any level.
60 min
Yoga
Refresh the mind and body using easy-to-follow poses and combinations. This class is for all levels, offering modifications for those just starting their yoga practice, while also being suitable for more conditioned yogis that are looking for advanced instruction.
60 min
Yoga Power Flow
Power Flow is a dynamic, strength-driven style of yoga that builds heat through continuous, intentional movement. Postures are linked with breath to create a steady, energizing flow that challenges both body and mind. This practice emphasizes strength, stamina, and stability while still cultivating flexibility and mindful awareness. Expect purposeful transitions, longer holds, and moments that ask you to stay present and powerful. You will leave feeling grounded, energized, and empowered, building a resilient practice that supports you both on and off the mat.
60 min
Yoga Sculpt
When muscle strengthening is combined with yoga poses, that’s when yoga sculpt is born! Yoga sculpt is a class created to give you a workout that combines strength and cardio exercises with traditional practice to give you a full body workout. Yogis of all levels can gain from the higher calorie burn as well as the chance to develop strength and push their physical limits.
FAQs
Straightforward answers to common questions.
Do you have group exercise classes?
Can my child attend group exercise?Group exercise classes are offered seven days a week at various times. The current schedule and class descriptions are available online or at the front desk. You can get to know our instructors here.
Juniors must be at least 13 years of age to take classes, unless otherwise specified.
No food or drinks are allowed on the group exercise floor or equipment, except for water bottles.
Proper workout attire is mandatory and must be worn at all times, including shirts and gym shoes. Street clothes or swimming attire are not permitted. Members may be asked to leave if not dressed appropriately.
Do I need to reserve a spot for the group exercise classes?
The only group exercise classes that require a reservation are Cycle (spin) classes and BodyPump.
All other group exercise classes are available for drop-in and do not require a reservation.
What are the ages for Tip Top Teens (TTT)?
Del Norte offers two distinct programs for juniors to learn how to use the fitness center.
Tip Top Teens (ages 9–12): Our Youth TTT will give kids a basic introduction to fitness and exercise. This class is designed to give kids experience with the cardio machines and with some exercises and stretches. Ages 9–12 can use the fitness center only while accompanied by their parents.
Tip Top Teens (ages 13–15): The Junior TTT program is designed to teach teens how to use the fitness equipment and other basic fitness information. Teens will receive a personalized workout and can use the fitness center unsupervised as long as a parent or guardian (18+) remains on the Del Norte premises at all times.
What areas of the gym do Tip Top Teens have access to?
- Ages 9–12 can use the cardio machines along with the stretching equipment.
- Ages 13–15 can use the weight machines, cardio equipment, and the stretching equipment.
Do I have to be in the gym with my child?
Do I have to be in the gym with my child? Once a teen has completed the Tip Top Teen program:
- Ages 9–12 may use the fitness center while accompanied by their parents.
- Ages 13–15 may use the fitness center unsupervised as long as a parent or guardian (18+) remains on the Del Norte premises at all times.
What is the dress code for the gym/group exercise?
Proper workout attire is mandatory and must be worn at all times, including shirts and gym shoes. Street clothes or swimming attire are not permitted. Members may be asked to leave if not dressed appropriately.