While most of our Group Fitness classes can be modified for each individual, we have developed specific classes that fit the needs of our senior members. BHOL classes include:
- Stable & Strong
- Tai Chi
- Aquatic Fitness Classes
- & More
BHOL Social Activities
We are currently hosting several social clubs within the BHOL program. Regular clubs include our Bridge Club that meets every Thursday at 12:30pm and our Book Club that meets monthly on the second Friday of the month at 12:30pm. There is also a monthly luncheon group that meets on the first Tuesday of the month at various local restaurants as well as a variety of other social activities.
Our “clubs within the Club” are a great way to get to know your fellow members better and help to build friendships to help keep you motivated to exercise. For more information, see our Assistant Club Director.