BODYPUMP 105 is coming this Friday, May 4 at 5:30pm! BODYPUMP is a barbell workout for anyone looking to get lean, toned, and fit- fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It can burn up to 540 calories. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation, and great music- helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. Make sure you’re on the A list for this new launch! Sign-ups are at the front desk.
Date(s) - Fri, May 04
5:30 pm - 6:30 pm