(916) 483-5111 clubinfo@delnorteclub.com

Seniors

Del Norte offers a very unique program designed for our 60+ members. The Better Half of Life (BHOL) Program has classes designed for the senior exerciser as well as social events and “clubs within the club”.

While most of our Group Fitness classes can be modified for each individual, we have developed specific classes that fit the needs of our senior members. BHOL classes include:

  • Stable & Strong
  • Tai Chi
  • Aquatic Fitness Classes
  • BODYVIVE™
  • & More

BHOL Social Activities
We are currently hosting several social clubs within the BHOL program. Regular clubs include our Bridge Club that meets every Thursday at 12:30pm and our Book Club that meets monthly on the second Friday of the month at 12:30pm. There is also a monthly luncheon group that meets on the first Tuesday of the month at various local restaurants as well as a variety of other social activities.

Our “clubs within the Club” are a great way to get to know your fellow members better and help to build friendships to help keep you motivated to exercise.  For more information, see our Assistant Club Director.