(916) 483-5111 clubinfo@delnorteclub.com

Fitness

Del Norte features a fitness center complete with the latest generation cardio and resistance equipment. We feature cardio machines including treadmills, elliptical machines, stationary bikes, stair climbers, and rowing ergometers. We have a full resistance circuit with the selectorized equipment from Technogym. The free weight section includes many of the most popular free weight exercises in the industry.

Our fitness staff is required to maintain a nationally recognized certification, hold degrees in related disciplines, and are active in continuing education. Each has their own specialties and are available by appointment.

Fit For Life Program
Our professional staff will complete our complimentary fitness program with each member. The goal of Fit For Life is to guide the members through a custom designed workout program. Program components include:

  • Fitness Assessment
  • First Workout
  • Complimentary Personal Training Session
  • Re-evaluation

Personal Training
More and more people are enlisting the help of professional, personal trainers to assist them in reaching their goals. Our staff of trainers meet strict guidelines for education and certification and are an excellent resource for the members. If you want to reach your ultimate fitness and health goals, our trainers can make it happen. They will provide you with the tools to reach your goals and maintain for long lasting results. Private training will be tailored to each member’s needs including fitness instruction, measurements, and nutrition. For more information or to schedule an appointment, please see any of our trainers.

Tip Top Teens
Designed for juniors ages 9-15, this program will teach the kids the proper techniques and etiquette to safely use the equipment in the fitness center. The class is two to three group sessions with a personal trainer. Once completed, kids ages 9-11 may only use the fitness center with parental supervision at all times. Teens ages 12-15 can use the fitness center unsupervised.